Week of 2026-10-05 — curated from the top neuroscience and productivity sources.
This summer, I’m revisiting one of my favorite episodes. If you haven’t heard it, now is the time. If you have, it’s a classic and worth listening to again. Brad Jacobs has built eight billi...
For the next hour, the world’s top mindset coach is your coach too. Dr. Gio Valiante is the world’s leading performance psychologist. We discuss why most people never reach their potential...
Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the...
The ultimate productivity hack is saying no. Not doing something will always be faster than doing it. This statement reminds me of the old computer programming saying, “Remember that there is no...
Audrey Hepburn was an icon. Rising to fame in the 1950s, she was one of the greatest actresses of her era. In 1953, Hepburn became the first actress to win an Academy Award, a Golden Globe Award, and ...
Tracking 5,500 teens reveals higher daily step counts thicken emotion-regulating brain regions and reduce depression and anxiety....
Primate brains shift spatial coordinates during optical illusions, but AI vision networks fail to adapt....
Scientists identify a neural circuit linking the biological clock to dopaminergic neurons and the mushroom body to control wakefulness....
A new study reveals functional brain wiring changes separate Alzheimer's from normal aging before symptoms appear....
A new study discovers a brain circuit in the anterior hypothalamus acting as a "volume knob" that dials up future stress reactivity after trauma....
Music therapy alters brain activity and calms drug and alcohol cravings by modulating frontal beta and alpha EEG waves....
A machine-learning speech clock reveals biological aging, brain atrophy, and dementia biomarkers from voice patterns....